Vitamins

What is a vitamin? Are thither different kinds of vitamins? Why atomic number 18 vitamins important to a persons chance(a) zeal? Well we atomic number 18 about to mark out. I agree answers to theses questions and differents that we will talk about later. First, what is a vitamin? A vitamin is an original substance that a person or organism ineluctably as a nutrient in daily amounts. The bound vitamin does not include other inherent nutrients such as dietary minerals, essential productive acids, or essential amino acids, and which these be needed in larger amounts than vitamins. (Wikipedia 2012) In wrangling that make sense to me, everyone needs vitamins for their bodies to go properly. Second, are there different kinds of vitamins? There are bakers dozen different kinds of vitamins: A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, E, and K. nigh of these are fat-soluble vitamins and some are soluble vitamins. There were other types of vitamin such as vitamin B4 (aden ine), B8 (adenylic acid), F (essential fatty acid), G (riboflavin), H (biotin), J (catechol, flavin), L1 (anthranilic acid), L2 (adenylthiomethylpentose), M (folic acid), O (carnitine), P (flavonoids), PP (niacin), S (salicylic acid), and U (s-methylmethionine). Five of these were reclassified into different kinds of B vitamins, another(prenominal) five of them are naturally synthesized in the body, and the rest are no long-run classified as vitamins at all. The soluble vitamins are: vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B7 (biotin), vitamin B9 (folic acid), vitamin B12 (cobalamins), and vitamin C (ascorbic acid). Water-soluble vitamins are vitamins that dissolve slow in water, merely are not stored in the body. Therefore, water-soluble vitamins need a consistent intake or daily intake to set about a healthy body. rough foods that have water-soluble vitamins in them are meat, fish, fruits, vegetables, and dairy products. The! fat-soluble vitamins are: Vitamin A...If you want to get a full essay, order it on our website: BestEssayCheap.com

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